Forex Anyone got any good concentration tips/ideas/strategies

Concentration is a real edge in this game and I would think 90% of traders would get better results if they were able to concentrate more, even if just by an extra 10%.

So if you agree, does anyone have any good ideas/tips.tricks/strategies for either increasing our levels of concentration or being able to hold that concentration level even more?

For me personally, 2 things have helped -

1) Take off all non-trading software related things off my trading PC (and turning my non-trading PC off). So no browsers, email apps and the like.

2) I've recorded a quick sound file which says -

1. Don't think - follow price
2. CONCENTRATE
3. Stay in the NOW!

This plays ever 5 mins through my headphones. I typed the words into a text file, put them through this free software and then use this free software to auto-play the speech file every 5 mins.

However, I still find myself losing concentration so I'd be interested to know if anyone has some further ideas on the topic.

Source.