Lounge Keto thread

Bread, pastas, best foods? This is the keto thread. How many folks are on keto?

I will go first.

Keto bread- Solana. Best taste 2 carbs.

Coffee stuff

Jordan's skinny syrup caramel pecan and heavy whip cream. Amazing!

Anyone eat eggs for breakfast lunch and dinner? Easy keto haha

Anyone doing carnivore diet?

 

Is this how you're going to get to 300 posts, starting dopey threads that don't belong on a gambling forum and then replying to them yourself over and over? Each to his own I guess.

 

Don't hate the player, hate the game. I hear you enjoy some keto bread. Why don't you add something to this thread instead of being annoyed so easily on the internet

BTW @SPIKE this is the lounge... try to relax ya geezer

On another note. Been doing keto for some time and I know some roulette guys are into it as well. I'm into roulette and keto as well. Why can't I start a keto thread?

 

HE is a relic of the past century .

 

Keto is the best way to avoid getting diabetes, fat, and riding a scooter when you get old.

 

Also the anti cancer benifits

 

Ask your Doctor. He might recommend Scotch whiskey .

 

Anyone do any fasting while on keto?

 

Can't drink whiskey anymore gives me heartburn. All I drink now is rum. I learned how to drink and like the hard stuff when I had the bar. I never mix it with anything. It's too bad because I really liked whiskey but rum is okay.

 

Sure i ve done everything what would you like to know?

 

Absolutely. I find that it's easier when I'm on the Keto. If I'm busy, I simply forget to eat.

 

Lol
Rlmao
This is a good thread imho, thanks Gary. Don’t worry about spikes post reply to you, as he’s first few weeks of posting here ( he’s only restarting last 2 or 2 and 1/2 months) he often quoted his own posts, dug up defunct threads and posted off topic posts, as a matter of fact some days the today’s post page of this forum look like a spike post on every thread this forum.
So please keep posting Gary this subject. Cheers

 

Yes have to agree, I have had on a number of occasions been asked when was the last time I ate, I would have to think sometimes and realise I had forgotten for a couple of days. I actually thought I was the only one that did this. Friends found it inconceivable that anyone could forget to eat for a couple of days. They become concerned I was developing a eating disorder. I almost believed them at one stage. But like you said I was very busy at those particular time also. happy new year. Cheers

 

The Keto diet is just sensible eating. Add some daily Natto for next level super food consumption, it's awesome.

 

I first did the keto diet when it was called Atkins in the early seventies. My doctor said do not do it because it will kill you. I lost 40 lb and he fired me as a patient because I did not listen to him. He said he did not want to be responsible for what happened to me going low carb. The wisdom he was taught in medical school in the 1940s was high carb low-fat, high-fat low-carb to him meant death. So he fired me.

 

Same here. Once I'm fat adapted, it might be a one meal a day for me sometimes.

Couple of days?? What's the longest fast you have done? I have gone 36 hours once. Would love to go longer

Anyone got any tricks to get back into keto if they overdid it during the holidays lol

Or would the best idea be fasting with some salt to hopefully keep headaches down.

Adkins wasn't keto was it? Keto focuses on fat intake. Adkins is just low carb and don't care about protein I think. I mean they are close, but enough protein and your body can get glucose.. kicking you out of ketosis.

 

Atkins is high fat low carb. The current form of Atkins allows more carb then a regular keto diet does.

 

No, Atkins I believe does not care about protein.keto does

 

Atkins doesn't care about what number hit last.

 

Atkins doesn't care about anything, he died years ago when he tripped and fell in the winter in New York City and hit the back of his head on the curb. The doctor who fired me as a patient in the 70s hated Atkins guts. He called him a criminal and said he was going to be responsible for thousands of deaths and he should be put in prison. That's how much against a low-carb diet the medical profession was in those days. They were not even against eating sugar which has absolutely zero nutrition value. We did not evolve eating sugar and our bodies don't know what to do with it except cause bad things to happen. Like diabetes, rotting teeth, it ruins your immune system. Lots of bad bacteria thrive on sugar.