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Forex Meditation & Manual Trading

Discussion in 'Forex Forum' started by FractalFreak, Sep 13, 2018.

  1. FractalFreak

    FractalFreak Guest

    Hi,

    I thought it would be worth opening a thread with that topic.

    All I want to say is that went I started to do some serious meditation around 4 years ago,

    I realized that it helped me with regard to my manual trading / execution.

    I firmly believe that meditation

    - allows you to use more of your brain capacity
    - allows you to relax more during your sleep / recovery
    - enables you to think clearer, quicker and better
    - etc.

    Do not get me wrong; it is NOT easy. The first year was very difficult.

    Also, I do the "kundalini" meditation which is NOT just the more buddhist "think nothing" meditation but rather involves techniques such as "visualizations".

    I also use various sounds, such as these:

    Source.
     

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